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search primary menu skip to content home about us club history photos what is tai chi? a brief history of tai chi list of tai chi forms recommended tai chi books tai chi in the news what students say about tai chi what to expect who can do tai chi? what is qigong? qigong forms recommend qigong books what students say about qigong classes events health & wellbeing tai chi health benefits health conditions helped by tai chi benefits of exercise improving balance meditation benefits of drinking water healthy eating contact links search for: home welcome to bao’s lung fei tai chi learn the ancient oriental art of tai chi chuan with bao’s lung fei tai chi trained coaches. experience the benefits of tai chi chuan exercises, such as increased vitality, flexibility and better general well-being. experience the harmony and calm induced by practising tai chi chuan exercises, as used by the chinese for at least 400 years. bao’s lung fei tai chi runs regular classes in dorset and somerset, catering for a wide age-range of students from many different backgrounds, young and old, ranging from experienced martial artists to those with health difficulties. we emphasise the health and fitness aspects of the practice, and incorporate elements from other health-orientated disciplines, such as energising warm up exercises to increase and maintain flexibility and qigong (chi-kung) to increase general vitality. training and teacher standards : all our teachers are members of tcugb (tai chi union of great britain) and have had a minimum of 6 years training; each tai chi sequence having been individually graded and certified by mrs men bao, founder of bao’s lung fei tai chi. (for mrs bao’s credentials, please see the ‘club history’ and ‘about us’ pages). any student wishing to view their teacher’s certificates can do so on request. in addition to this thorough initial training, we recognise at bao’s lung fei tai chi that this process is merely the beginning, so all teachers are required to undergo continual assessment and extended coaching to ensure the high standards of our organisation are both upheld and raised ever higher. also, our teachers are encouraged to spend time on additional extra schooling whenever possible, particularly at the highest levels, and in many styles, disciplines and methods, in order to further our competence and understanding of this ancient and venerable art. bao’s lung fei tai chi principally covers the tai chi forms endorsed by the chinese “state physical, cultural and sports commission” and qigong from the “chinese health qigong association.” it also incorporates qigong and tai chi routines from a variety of other well-respected tai chi chuan and qigong teachers. some of the tai chi chuan forms covered so far are : mrs men bao’s 10 forms 10 forms – yang style tai chi chuan (also know as 8 forms) and extended 10 forms 16 forms – yang style tai chi chuan standard 24 forms – yang style tai chi chuan english simplified 24 forms – by jifu huang 32 forms – combination of styles tai chi chuan 40 international competition forms – old yang style tai chi chuan 88 forms – yang style tai chi chuan – the long form 18 sword forms – yang styles tai chi chuan 32 sword forms – yang style tai chi chuan broad sword – wu style tai chi chuan double fan tai chi chuan etc. some of the qigong (chi-kung) sequences/forms covered so far are: 18 movements of yang style tai chi qigong (also known as shibashi) – by sifu lin housheng 18 movements of chen style tai chi qigong (also known as shibashi) – by sifu lin housheng. winter brocade – by gia-fu feng. yin & yang brocade qigong – balance of yin & yang energies. baduanjin qigong – working through the tcm 5 elements – (traditional – song dynasty – 960 till 1279) 12 steps daoyin health preservation qigong exercises – (the chinese health qigong association). 5 elements qigong – working through the tcm 5 elements. zhi neng qigong – by dr. pang he ming. dragon and tiger medical qigong – as taught by bruce frantzis. tongong – the old man’s breathing – as taught by richard bertchinger zhan zhuang – standing still postures, i.e. standing like a tree etc. tai chi & qigong in somerset & dorset search for: pages home about us club history photos what is tai chi? a brief history of tai chi list of tai chi forms recommended tai chi books tai chi in the news what students say about tai chi what to expect who can do tai chi? what is qigong? qigong forms recommend qigong books what students say about qigong classes events health & wellbeing tai chi health benefits health conditions helped by tai chi benefits of exercise improving balance meditation benefits of drinking water healthy eating contact links proudly powered by wordpress

URL analysis for baoslungfeitaichi.co.uk

http://www.baoslungfeitaichi.co.uk/classes/
http://www.baoslungfeitaichi.co.uk/tai-chi/what-students-say-tai-chi/
http://www.baoslungfeitaichi.co.uk/about-us/photos/
http://www.baoslungfeitaichi.co.uk/tai-chi/recommended-tai-chi-books/
http://www.baoslungfeitaichi.co.uk/tai-chi/brief-history-tai-chi/
http://www.baoslungfeitaichi.co.uk/health-wellbeing/health-conditions-helped-by-tai-chi/
http://www.baoslungfeitaichi.co.uk/health-wellbeing/healthy-eating/
http://www.baoslungfeitaichi.co.uk/health-wellbeing/benefits-of-drinking-water/
http://www.baoslungfeitaichi.co.uk/tai-chi/expect-tai-chi-classes/
http://www.baoslungfeitaichi.co.uk/about-us/
http://www.baoslungfeitaichi.co.uk/health-wellbeing/
http://www.baoslungfeitaichi.co.uk/qigong/qigong-forms/
http://www.baoslungfeitaichi.co.uk/health-wellbeing/improving-balance/
http://www.baoslungfeitaichi.co.uk/health-wellbeing/meditation/
http://www.baoslungfeitaichi.co.uk/#content

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  ARGS baoslungfeitaichi.co.uk

  PORT 43

  TYPE domain

DISCLAIMER
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for .uk domain names. This information and the .uk WHOIS are:
Copyright Nominet UK 1996 - 2017.
You may not access the .uk WHOIS or use any data from it except as permitted
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  NAME baoslungfeitaichi.co.uk

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  NS3.TSOHOST.CO.UK 95.142.154.15

  NS2.TSOHOST.CO.UK 95.142.155.4

  NS1.TSOHOST.CO.UK 195.62.28.14

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